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Pregnant women often experience insomnia, especially in the third trimester. Insomnia due to pregnancy can manifest as difficulty falling asleep, difficulty falling asleep, and frequent awakenings in the middle of the night. Sadly, these symptoms can persist for the first few weeks after the baby is born, sometimes called the fourth trimester. Causes of Postpartum…
Introduction Sleep deprivation is a hallmark challenge of new parenthood, universally acknowledged yet often underestimated in its potential to deeply affect families. The arrival of a newborn disrupts previously routine sleep patterns, introducing a level of fatigue that many parents find surprising in both its intensity and persistence. This period of adjustment is characterized by…
